logo
Login Subscribe
  • News
    • Obituaries
    • Lifestyle
  • Sports
  • E-edition
  • Public Notices
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
    • Sports
    • E-edition
    • Public Notices
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
Google Play App Store
The ‘whole enchilada’
commentary
January 15, 2025
The ‘whole enchilada’
By Editor Amie Cato-Remer AROUND TOWN

I made another visit to Chicago to see my daughter, son-in-law and grandson for the Christmas holiday, but waited until a few days after Christmas before flying there to avoid the crowds. We enjoyed a late Christmas celebration and one of my gifts was an hour long deep tissue massage at an upscale spa in the area. O n the day of my appointment, my daughter Sydney went with me and opted for a facial while I had my massage. I get one about twice a year, so this wasn’t my first rodeo. I looked forward to it in the days leading up to it, hoping for a nice relaxing start to 2025.

The lady told me to undress to my comfort level and left the room. I got on the table facedown and waited until she returned. She asked me about any problems or issues I was having, and like most, I told her my back and shoulders. I also let her know I had osteoarthritis and experienced pain in my knees, especially since Alex and Sydney have three stories and I have to climb stairs. A few minutes later, she cracked her knuckles and went to work.

I was hoping to experience the “whole enchilada,” which was a deep tissue massage over the stressed and sore areas of my body. Instead, I received an entire different type of experience.

The massage therapist said she could really feel some tension in my back, and that I had lived “an active life.” I wasn’t sure what she meant by that, because I’m not very active. The next thing I know, she has her forearms flat down in the middle of my back, pressing down with her entire body weight. Then she stuck her elbows in the middle of my back and ran them from top to bottom.

I tensed up and knew it wasn’t a good sign. Plus, I hadn’t drank a ton of water like I was supposed to beforehand to refrain from soreness. That “whole enchilada” was costing me; not money, but my total movement.

The next day, I could barely move. My back was out and every muscle in my body ached. I felt like I’d ran a marathon but never finished. I started taking magnesium and an antiinflammatory, which helped, but didn’t relieve it entirely. Lifting my 29 pound grandson didn’t help, either, but I wasn’t going to tell him no because that’s how his Lala (grandma) rolls.

I found out that my son-in-law had thrown away the leftover ham but there was still some turkey left. I guess he didn’t want a repeat of me freezing the leftover ham and bringing it back in my suitcase. Instead, he asked if I could make him some turkey enchiladas. I did, but told him it wouldn’t be the “whole enchilada.”

Vian School Board appoints Parks as new member
Main, news...
Vian School Board appoints Parks as new member
By AMIE CATO-REMER Editor 
March 4, 2026
The Vian Board of Education approved a $745,000 building bond resolution, appointed a new board member and re-employed administrative and district leadership for the 2026-2027 school year during its r...
this is a test
Escaped inmate is captured near Keota
Main, news...
Escaped inmate is captured near Keota
By AMIE CATO-REMER Editor 
March 4, 2026
Sequoyah County Sheriff Larry Lane announced Monday morning that Robey Butler, an inmate at Jackie Brannon Correctional Center in McAlester who unlawfully walked away from the facility on Feb. 18, has...
this is a test
Main, news...
Gore woman charged with first-degree manslaughter
By AMIE CATO-REMER Editor 
March 4, 2026
A Gore woman is facing two felony charges nearly nine months after a head-on collision on U.S. Highway 100 claimed the lives of two motorcyclists in Sequoyah County. According to an affidavit filed Fe...
this is a test
Sex offender sought for failing to comply
Main, news...
Sex offender sought for failing to comply
By AMIE CATO-REMER Editor 
March 4, 2026
An arrest warrant has been issued for a Gore man classified as an aggravated sex offender after officials say he failed to comply with Oklahoma’s Sex Offender Registration Act. According to an affidav...
this is a test
High-speed chase ends in arrest, officer bitten by dog
Main, news...
High-speed chase ends in arrest, officer bitten by dog
By AMIE CATO-REMER Editor 
March 4, 2026
A late-morning investigation in Vian escalated into a high-speed pursuit on Feb. 2 after a driver allegedly sped toward an officer, fled through town at nearly 80 miles per hour, and later attempted t...
this is a test
Tribe announces passing of David Thornton Sr.
Main, news...
Tribe announces passing of David Thornton Sr.
March 4, 2026
Cherokee Nation Principal Chief Chuck Hoskin Jr. released the following statement following the passing of David Thornton Sr.: “Today we honor the life and service of David Thornton Sr., a dedicated l...
this is a test
ePaper
coogle_play
app_store
Editor Picks
news
Eagle tour is March 7
March 4, 2026
An Eagle Tour at the Sequoyah National Wildlife Refuge in Vian is scheduled for Feb-March 7. For more information, contact the Refuge at 918-773-5251.
this is a test
news
Teen transported in two-vehicle crash, Vian woman uninjured
By AMIE CATO-REMER Editor 
March 4, 2026
A 17-year-old Park Hill driver was injured last Monday morning in a two-vehicle collision at the intersection of U.S. Highway 82 and Carters Landing in Cherokee County, according to OHP. The crash occ...
this is a test
Vian Band receives good rating
lifestyle
Vian Band receives good rating
March 4, 2026
Congratulations to the Vian School Band for their recent performance at the Checotah Band Daze competition. They received a good rating from the judges at the concert competition.
this is a test
Finding purpose in service
news
Finding purpose in service
By AMIE CATO-REMER Editor 
March 4, 2026
At 37, Brandie Kennedy of Sallisaw is building a life rooted in service to her family, her faith and her community. A graduate student at the University of Oklahoma studying clinical mental health cou...
this is a test
Students inducted
lifestyle
Students inducted
March 4, 2026
Webbers Falls Public School students Hailey Shanks (left) and Peyton Hobbs have been inducted into the National Technical Honor Society. These two young ladies were honored with an induction ceremony ...
this is a test
Facebook
Twitter
Tweets
Twitter
Tweets

VIAN TENKILLER NEWS
Address: 603 W. Schley Vian, Oklahoma
Phone:+1 918-773-8000

news@bigbasinllc.com

This site complies with ADA requirements

© 2023 Vian Tenkiller News

  • Contact
  • Privacy
  • Accessibility Policy