logo
Login Subscribe
  • News
    • Obituaries
    • Lifestyle
  • Sports
  • E-edition
  • Public Notices
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
    • Sports
    • E-edition
    • Public Notices
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
Google Play App Store
The ‘whole enchilada’
commentary
January 15, 2025
The ‘whole enchilada’
By Editor Amie Cato-Remer AROUND TOWN

I made another visit to Chicago to see my daughter, son-in-law and grandson for the Christmas holiday, but waited until a few days after Christmas before flying there to avoid the crowds. We enjoyed a late Christmas celebration and one of my gifts was an hour long deep tissue massage at an upscale spa in the area. O n the day of my appointment, my daughter Sydney went with me and opted for a facial while I had my massage. I get one about twice a year, so this wasn’t my first rodeo. I looked forward to it in the days leading up to it, hoping for a nice relaxing start to 2025.

The lady told me to undress to my comfort level and left the room. I got on the table facedown and waited until she returned. She asked me about any problems or issues I was having, and like most, I told her my back and shoulders. I also let her know I had osteoarthritis and experienced pain in my knees, especially since Alex and Sydney have three stories and I have to climb stairs. A few minutes later, she cracked her knuckles and went to work.

I was hoping to experience the “whole enchilada,” which was a deep tissue massage over the stressed and sore areas of my body. Instead, I received an entire different type of experience.

The massage therapist said she could really feel some tension in my back, and that I had lived “an active life.” I wasn’t sure what she meant by that, because I’m not very active. The next thing I know, she has her forearms flat down in the middle of my back, pressing down with her entire body weight. Then she stuck her elbows in the middle of my back and ran them from top to bottom.

I tensed up and knew it wasn’t a good sign. Plus, I hadn’t drank a ton of water like I was supposed to beforehand to refrain from soreness. That “whole enchilada” was costing me; not money, but my total movement.

The next day, I could barely move. My back was out and every muscle in my body ached. I felt like I’d ran a marathon but never finished. I started taking magnesium and an antiinflammatory, which helped, but didn’t relieve it entirely. Lifting my 29 pound grandson didn’t help, either, but I wasn’t going to tell him no because that’s how his Lala (grandma) rolls.

I found out that my son-in-law had thrown away the leftover ham but there was still some turkey left. I guess he didn’t want a repeat of me freezing the leftover ham and bringing it back in my suitcase. Instead, he asked if I could make him some turkey enchiladas. I did, but told him it wouldn’t be the “whole enchilada.”

Vian approves fire truck funding, hires part-time police officer
Main, news...
Vian approves fire truck funding, hires part-time police officer
By AMIE CATO-REMER Editor 
April 8, 2026
The Vian Board of Trustees approved major funding for a new fire pumper truck, hired a part-time police officer, and honored local veterans during its regular monthly meeting on March 16. The meeting ...
this is a test
Community rallies around Jimmy Carson
Main, news...
Community rallies around Jimmy Carson
By AMIE CATO-REMER Editor 
April 8, 2026
After more than 40 years of answering emergency calls and serving his community as both a paramedic and deputy, Jimmy Carson now finds himself facing the most difficult challenge of his life—an aggres...
this is a test
Main, news...
Project launced to combat property crime
By AMIE CATO-REMER Editor 
April 8, 2026
A new multi-agency initiative aimed at reducing property crime across District 27 has been announced by District Attorney Jack Thorp, who says stronger coordination among law enforcement agencies will...
this is a test
Main, news...
Gore School Board approves hires, accepts audit report
By AMIE CATO-REMER Editor 
April 8, 2026
The Gore Board of Education approved several personnel hires and accepted the district’s annual audit report during its regular meeting held at 6 p.m. on March 9. The board members began the meeting b...
this is a test
Williams pleads guilty to shooting officer
Main, news...
Williams pleads guilty to shooting officer
By AMIE CATO-REMER Editor 
April 8, 2026
A LeFlore County man accused of shooting a Webbers Falls police officer during a traffic stop in 2025 has now pleaded guilty to multiple federal charges stemming from the incident. According to the Un...
this is a test
Vian graduate named new Eufaula School Superintendent
Main, news...
Vian graduate named new Eufaula School Superintendent
April 8, 2026
The Eufaula Board of Education voted in a special meeting on March 26, to hire Brian Hummingbird to succeed their current superintendent, Monty Guthrie, who is retiring this summer. Currently serving ...
this is a test
ePaper
coogle_play
app_store
Editor Picks
news
Free unwanted pesticide disposal event set for April 28 in Sallisaw
By AMIE CATO-REMER Editor 
April 8, 2026
Residents of Sequoyah County and surrounding areas will have an opportunity to safely dispose of unwanted pesticides during a free collection event scheduled for April 28 at the Sequoyah County Fairgr...
this is a test
news
Webbers Falls Head Start announces 2026 pre-enrollment
April 8, 2026
Webbers Falls Head Start announces their 2026 pre-enrollment, which will be held from 9:30 to 3:30 p.m. on Wednesday, May 20, in the school gym. Documents needed at enrollment include: • Birth certifi...
this is a test
news
Blood drive April 10
April 8, 2026
Our Blood Institute (OBI) is kicking off its April and May donor campaign, inviting the community to make a stop along the iconic Route 66 and help fuel the journey for patients in local hospitals. OB...
this is a test
news
Cleanup announced for District 2
April 8, 2026
District 2 County Commissioner Beau Burlison has announced the cleanup dates and sites for disposal as part of the upcoming county wide cleanup. Dumpsters will be set out on April 20 and 21 at the fol...
this is a test
news
Cherokee Nation celebrates grand opening of Sallisaw Creek Park
By AMIE CATO-REMER Editor 
April 8, 2026
A new chapter in outdoor recreation and conservation began last Wednesday as the Cherokee Nation officially opened Sallisaw Creek Park with a ribbon-cutting ceremony and public tours. The event, held ...
this is a test
Facebook
Twitter
Tweets
Twitter
Tweets

VIAN TENKILLER NEWS
Address: 603 W. Schley Vian, Oklahoma
Phone:+1 918-773-8000

news@bigbasinllc.com

This site complies with ADA requirements

© 2023 Vian Tenkiller News

  • Contact
  • Privacy
  • Accessibility Policy