logo
Login Subscribe
  • News
    • Obituaries
    • Lifestyle
  • Sports
  • E-edition
  • Public Notices
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
    • Sports
    • E-edition
    • Public Notices
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
Google Play App Store
The ‘whole enchilada’
commentary
January 15, 2025
The ‘whole enchilada’
By Editor Amie Cato-Remer AROUND TOWN

I made another visit to Chicago to see my daughter, son-in-law and grandson for the Christmas holiday, but waited until a few days after Christmas before flying there to avoid the crowds. We enjoyed a late Christmas celebration and one of my gifts was an hour long deep tissue massage at an upscale spa in the area. O n the day of my appointment, my daughter Sydney went with me and opted for a facial while I had my massage. I get one about twice a year, so this wasn’t my first rodeo. I looked forward to it in the days leading up to it, hoping for a nice relaxing start to 2025.

The lady told me to undress to my comfort level and left the room. I got on the table facedown and waited until she returned. She asked me about any problems or issues I was having, and like most, I told her my back and shoulders. I also let her know I had osteoarthritis and experienced pain in my knees, especially since Alex and Sydney have three stories and I have to climb stairs. A few minutes later, she cracked her knuckles and went to work.

I was hoping to experience the “whole enchilada,” which was a deep tissue massage over the stressed and sore areas of my body. Instead, I received an entire different type of experience.

The massage therapist said she could really feel some tension in my back, and that I had lived “an active life.” I wasn’t sure what she meant by that, because I’m not very active. The next thing I know, she has her forearms flat down in the middle of my back, pressing down with her entire body weight. Then she stuck her elbows in the middle of my back and ran them from top to bottom.

I tensed up and knew it wasn’t a good sign. Plus, I hadn’t drank a ton of water like I was supposed to beforehand to refrain from soreness. That “whole enchilada” was costing me; not money, but my total movement.

The next day, I could barely move. My back was out and every muscle in my body ached. I felt like I’d ran a marathon but never finished. I started taking magnesium and an antiinflammatory, which helped, but didn’t relieve it entirely. Lifting my 29 pound grandson didn’t help, either, but I wasn’t going to tell him no because that’s how his Lala (grandma) rolls.

I found out that my son-in-law had thrown away the leftover ham but there was still some turkey left. I guess he didn’t want a repeat of me freezing the leftover ham and bringing it back in my suitcase. Instead, he asked if I could make him some turkey enchiladas. I did, but told him it wouldn’t be the “whole enchilada.”

Community rallies to help 2-year-old Erick and family
Main, news...
Community rallies to help 2-year-old Erick and family
By AMIE CATO-REMER Editor 
January 28, 2026
The Vian community is coming together in prayer and support for 2-year-old Erick Taylor, who has spent nearly two months in a pediatric intensive care unit (PICU) fighting for his life after a sudden ...
this is a test
Hard work pays off
Main, news...
Hard work pays off
January 28, 2026
Vian Public School students don’t shy away from dirt or hard work. The school’s Ag shop boys are showing what manual labor, teamwork and school pride look like as they build and improve the school’s b...
this is a test
Main, news...
Early voting begins February 5
January 28, 2026
Early voting begins Thursday, February 5, for voters in Sequoyah County. Voters who will not be able to make it to the polls on Election Day, have the option of voting early at their County Election B...
this is a test
Main, news...
Sequoyah County Jr. Livestock Show set for February
By AMIE CATO-REMER Editor 
January 28, 2026
The 61st annual Sequoyah County Junior Livestock Show will be held Feb. 4 and 5, with the Premium Sale taking place on Feb. 6 at the Sequoyah County Fairgrounds, according to the Sequoyah County OSU E...
this is a test
Main, news...
The Poultry Federation Issues statement in response to denial of motion
January 28, 2026
For stay in Illinois River Watershed case The Poultry Federation released the following statement by its President, Blake Rollins, regarding the court’s denial of the poultry industry’s motion for sta...
this is a test
Addison is art winner
Main, news...
Addison is art winner
January 28, 2026
Gore Public School student Addison Douglass is the winner of the Missouri State School of the Arts 2026 Juried Exhibition for Art & Design. The school wishes to thank Mrs. Freeman for fostering a love...
this is a test
ePaper
coogle_play
app_store
Editor Picks
Anka makes a visit
lifestyle
Anka makes a visit
January 28, 2026
Former Gore Band member Anka Leyva recently stopped by Gore Public School’s guitar class. He shared his pedal setup, talked about his passion for music and guitar, and gave students a great look at wh...
this is a test
Fostering hope
lifestyle
Fostering hope
January 28, 2026
A huge thank you to Webbers Falls Public School student Elizabeth (right) for organizing a drive in support of Fostering Hope, delivering an incredible collection of essential items. Because of effort...
this is a test
GHS academic team is runner-up
lifestyle
GHS academic team is runner-up
January 28, 2026
The Gore High School academic team recently won area runner-up. Next stop is the state tournament! Congrats to these awesome students and Coach Wooten.
this is a test
news
Vian FFA Chapter selling Blue & Gold products
January 28, 2026
The Vian FFA Chapter is currently selling Blue & Gold products to raise funds for the Vian FFA organization. Sausage, chicken tenderloin fritters, and thick-sliced bacon can be purchased from Jan. 26 ...
this is a test
news
Booster Club fundraiser set for Jan. 30
January 28, 2026
The Webbers Falls Athletic Booster Club will host a bake sale fundraiser to support their athletes and coaches on Jan. 30. The sale will be held inside the school’s gym lobby during the middle and hig...
this is a test
Facebook
Twitter
Tweets
Twitter
Tweets

VIAN TENKILLER NEWS
Address: 603 W. Schley Vian, Oklahoma
Phone:+1 918-773-8000

news@bigbasinllc.com

This site complies with ADA requirements

© 2023 Vian Tenkiller News

  • Contact
  • Privacy
  • Accessibility Policy