logo
Login Subscribe
  • News
    • Obituaries
    • Lifestyle
  • Sports
  • E-edition
  • Public Notices
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
    • Sports
    • E-edition
    • Public Notices
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
Google Play App Store
The ‘whole enchilada’
commentary
January 15, 2025
The ‘whole enchilada’
By Editor Amie Cato-Remer AROUND TOWN

I made another visit to Chicago to see my daughter, son-in-law and grandson for the Christmas holiday, but waited until a few days after Christmas before flying there to avoid the crowds. We enjoyed a late Christmas celebration and one of my gifts was an hour long deep tissue massage at an upscale spa in the area. O n the day of my appointment, my daughter Sydney went with me and opted for a facial while I had my massage. I get one about twice a year, so this wasn’t my first rodeo. I looked forward to it in the days leading up to it, hoping for a nice relaxing start to 2025.

The lady told me to undress to my comfort level and left the room. I got on the table facedown and waited until she returned. She asked me about any problems or issues I was having, and like most, I told her my back and shoulders. I also let her know I had osteoarthritis and experienced pain in my knees, especially since Alex and Sydney have three stories and I have to climb stairs. A few minutes later, she cracked her knuckles and went to work.

I was hoping to experience the “whole enchilada,” which was a deep tissue massage over the stressed and sore areas of my body. Instead, I received an entire different type of experience.

The massage therapist said she could really feel some tension in my back, and that I had lived “an active life.” I wasn’t sure what she meant by that, because I’m not very active. The next thing I know, she has her forearms flat down in the middle of my back, pressing down with her entire body weight. Then she stuck her elbows in the middle of my back and ran them from top to bottom.

I tensed up and knew it wasn’t a good sign. Plus, I hadn’t drank a ton of water like I was supposed to beforehand to refrain from soreness. That “whole enchilada” was costing me; not money, but my total movement.

The next day, I could barely move. My back was out and every muscle in my body ached. I felt like I’d ran a marathon but never finished. I started taking magnesium and an antiinflammatory, which helped, but didn’t relieve it entirely. Lifting my 29 pound grandson didn’t help, either, but I wasn’t going to tell him no because that’s how his Lala (grandma) rolls.

I found out that my son-in-law had thrown away the leftover ham but there was still some turkey left. I guess he didn’t want a repeat of me freezing the leftover ham and bringing it back in my suitcase. Instead, he asked if I could make him some turkey enchiladas. I did, but told him it wouldn’t be the “whole enchilada.”

Ellen English
Obituaries
Ellen English
November 19, 2025
June 1, 1950 – Nov. 10, 2025 Ellen English, 75, of Lake Tenkiller, died on Monday, Nov. 10, 2025, in Roland. She was born on June 1, 1950, in Cheyenne, Wyo., to Lawrence B. Whitaker and Betty (Haug) W...
this is a test
Joe Stephenson
Obituaries
Joe Stephenson
November 19, 2025
Joe Stephenson, 59, of Gore, died on Tuesday, Nov. 11, 2025, in Fort Smith, Ark. He was born on Jan. 21, 1966, in Palmdale, Calif., to Carl Stephenson and Christine (Haley) Carney. No formal service i...
this is a test
Gary Joe Christie
Obituaries
Gary Joe Christie
November 19, 2025
Feb. 8, 1970 – Nov. 5, 2025 Funeral services for Gary Joe Christie, 55, of Sallisaw, were held at 1 p.m. Wednesday, Nov. 12, 2025, at the House of Praise in Marble City. Burial was at Marble City Ceme...
this is a test
James Richard ‘Dick’ Ater
Obituaries
James Richard ‘Dick’ Ater
November 19, 2025
Feb. 19, 1945 – Nov. 11, 2025 James Richard “Dick” Ater, 80, of Sallisaw, died on Tuesday, Nov. 11, 2025, in Roland. He was born on Feb. 19, 1945, in Decatur, Ill., to Emma Mae (Clements) Ater and Lel...
this is a test
Sharon Kay Croffid Morris
Obituaries
Sharon Kay Croffid Morris
November 19, 2025
Nov. 23, 1943 – Nov. 9, 2025 Graveside services for Sharon Kay (Croffid) Morris, 81, of Sallisaw, were held at 10 a.m. Wednesday, Nov. 12, 2025, at Marble City Cemetery under the direction of Agent Ma...
this is a test
Clarence Youngblood
Obituaries
Clarence Youngblood
November 19, 2025
May 16, 1925 – Nov. 4, 2025 Funeral services for Clarence Youngblood, 100, of Muldrow, were at 11 a.m. Friday, Nov. 14, 2025, at Trinity Methodist Church in Muldrow. Burial followed at 1 p.m. at the U...
this is a test
ePaper
coogle_play
app_store
Editor Picks
Irene Jones Menie
Obituaries
Irene Jones Menie
November 19, 2025
May 3, 1928 – Nov. 8, 2025 Funeral services for Irene (Jones) Menie, 97, of Webbers Falls were held at 2 p.m. Saturday, Nov. 15, 2025, at Epic New Life Church in Gore. Burial was at Vaught Cemetery in...
this is a test
Evelynn McCormack
Obituaries
Evelynn McCormack
November 19, 2025
April 1, 1934 – Nov. 12, 2025 McClain. She died on Wednesday, Nov. 12, 2025. She married Millard W. McCormack on July 31, 1953. In 1979, they moved to Sallisaw and purchased the Sears Catalog Store, s...
this is a test
Quilts of Valor awarded to veterans
news
Quilts of Valor awarded to veterans
November 19, 2025
A Quilts of Valor awards ceremony was held at Indian Capital Technology Center in Sallisaw on Veterans Day, Nov. 11. Eleven veterans were recognized and awarded a Quilt of Valor for their service to o...
this is a test
Vian Choir performs at Sallisaw VA Center
news
Vian Choir performs at Sallisaw VA Center
November 19, 2025
The Vian Choir was invited to perform at the VA Center in Sallisaw for Veterans Day. Pictured (from left) is Eva Lee, Delilah Wolfe, Liz Fuller, Aaliyah Bailey, Chanley Wead, Zayda Hunt, Kilyn Walker,...
this is a test
Cherokee Nation honors Cookson veteran in meeting
news
Cherokee Nation honors Cookson veteran in meeting
November 19, 2025
The Cherokee Nation honored four Cherokee veterans with the Medal of Patriotism during council meetings. Michael Lee Shephard of Cookson was recognized during the November Council meeting. Shephard jo...
this is a test
Facebook
Twitter
Tweets
Twitter
Tweets

VIAN TENKILLER NEWS
Address: 603 W. Schley Vian, Oklahoma
Phone:+1 918-773-8000

news@bigbasinllc.com

This site complies with ADA requirements

© 2023 Vian Tenkiller News

  • Contact
  • Privacy
  • Accessibility Policy