We had 9 members weigh in Monday, January 4th. We started a new year and looking forward to a year of getting healthy. The Coronavirus 19 has taken a toll on our chapter because of our age and underlying health issues, but we continue to have a positive attitude. We have had the shock of the virus effect our chapter members families. Fortunately, we are continuing to wear our masks, use sanitizer and observe social distancing. As we begin the New Year, we encourage one another and support each other as we make our journey to being healthy.
January 13, 2021
Chapter Challenge: eat two low-carb veggies a day