logo
Login Subscribe
  • News
    • Obituaries
    • Lifestyle
  • Sports
  • E-edition
  • Public Notices
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
    • Sports
    • E-edition
    • Public Notices
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
Google Play App Store
How is Your Spiritual Heart-Rate
commentary
October 25, 2023
How is Your Spiritual Heart-Rate
By Shirley R. Watts,

“What does the Lord your God require of you, but to fear the Lord your God, to walk in all His ways and to love Him, to serve the Lord your God with all your heart and with all your soul,” (Deut. 19:12).

You must raise your heart-rate for your spiritual health. The spiritual life is all about your heart!

How is your heart today?

When do you receive a spiritual heart-rate?

It comes when you are “born-again.” You are born again when you realize you are dead spiritually. You will repent of sin, confess sin, ask forgiveness and place your faith in Jesus Christ. “If you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved” (Rom. 10:9).

At the time of your spiritual birth you are about an “8” on a scale from 0-10. At this time you are on a “spiritual high”… forgiven and eternal life!

At “0” you were spiritually dead! Unbeliever, you have no spiritual heart-rate. You are dead and doomed.

Christian, how long you stay at “8” will be a result of your heart and commitment to God.

The new Christian’s spiritual heart-rate will begin to rise or it could decline. Why? Sometimes the local church neglects the new-born and the new-born does not see the example of Jesus Christ in fellow Believers or the pulpit.

This causes a decline in your spiritual heartrate.

You will begin to enter the “danger zone” and will become spiritually unhealthy.. worldly! It is called the “backslidden” condition. You become prey for false teachers. “The backslider in heart will be filled with his own ways” (Prov. 14a).

Don’t wait on the local Church…you will starve to death spiritually! You can end up in the emergency room… where God deals with you. Pick up the cross and walk behind Jesus Christ! Pray and study His Word. Ask God to teach you. Take responsibility for your own spiritual heart-rate. Take your pulse daily!

Christian do you want to elevate your spiritual heart-rate? His Word shows us how it is done.

Remember that “10” is your goal, but will only happen in Heaven. If you were saved, baptized and joined the local fellowship you were an “8.” Where are you today?

What else must take place if your spiritual heart-rate is to be elevated?

“Jesus said to him, “’You shall love the Lord your God with all your heart, with all your soul, and with all your mind’.”

He also said “love your neighbor as thyself” (Matt. 22:37-39).

Having good feelings about Jesus is not enough. You must love Him above all and with all your heart. This involves the will. When you love Him you will obey God. You want to “walk” in all His ways.

This elevates your spiritual heart-rate! When you love our neighbor, your spiritual heart-rate rises.

To keep your heartrate elevated, you must exercise your heart on its knees in constant prayer and all humility, seeking to honor and praise Him. Praising Him is good medicine for your soul and it fills your heart with an unspeakable joy and God delights in it. Without sincere prayer and Bible study you will lose your joy. You must examine your walk with the Lord, and when the Holy Spirit of God (whom we received at spiritual birth) speaks to us about it… and He will, just pick up the Book, pray and let

See WATTS, page 5 Him bless your heart.

You must memorize the Scriptures, hiding them in your heart. Attend a Bible believingpreaching local church. Join in the singing, praising Him, giving willingly always from the heart, witness to the unbelievers, and this is when we truly learn how to worship Him in spirit and in truth. When these things take place in your committed heart, your spiritual heart-rate will be elevated.

Serve Him with joy! “Obey His voice! Cling to Him, for He is your life” (Deut. 30:30).

You can have a good spiritual heart-rate when you are in His will. Remember it is all about your heart!

Since you were saved, has your spiritual heartrate been elevated? You should mature daily!

Raise your heart-rate! Christian, remember Israel!

Honors handed out at Sheriff’s annual dinner, awards banquet
Main, news...
Honors handed out at Sheriff’s annual dinner, awards banquet
January 7, 2026
The Sequoyah County Sheriff ’s Office held its annual Christmas dinner and awards banquet on December 22, bringing together nearly 200 deputies, staff and guests to reflect on the past year and recogn...
this is a test
Vian leads county on State School Report Cards
Main, news...
Vian leads county on State School Report Cards
By JEFF COTNER SPECIAL TO THE NEWS 
January 7, 2026
Vian’s school system showed strong performance at all three levels on the recent State School Report Card for the 2024-25 school year. Vian Middle School’s overall scores ranked first among all Sequoy...
this is a test
Main, news...
Gore Trustees approve police hires, pay raises
By AMIE CATO-REMER Editor 
January 7, 2026
The Gore Board of Trustees met on Dec. 16, approving several personnel actions for the police department while tabling decisions on proposed water and sewer rate changes during the Gore Public Works A...
this is a test
Main, news...
Two teens injured in two-vehicle crash
By AMIE CATO-REMER Editor 
January 7, 2026
Two teenagers were injured on Dec. 30 in a two-vehicle collision at the intersection of Hwy. 64 and County Road S 85th Street East in Muskogee County, according to the Oklahoma Highway Patrol. Trooper...
this is a test
Main, news...
TPF issues statement for stay in Illinois River Watershed case
January 7, 2026
The Poultry Federation (TPF) released a statement on Dec. 30, by its President, Marvin Childers, regarding the poultry industry’s motion for stay in the Illinois River Watershed case: “TPF supports ef...
this is a test
Main, news...
Area schools have room for improvement
By LYNN ADAMS SPECIAL TO THE NEWS 
January 7, 2026
Several schools in Sequoyah County have areas in which they have plenty of room for improvement. The Oklahoma State Department of Education’s Office of Educational Quality and Accountability has relea...
this is a test
ePaper
coogle_play
app_store
Editor Picks
news
Man pleads guilty to unlawful reentry in eastern Oklahoma
By AMIE CATO-REMER Editor 
January 7, 2026
A 60-year-old Mexican national unlawfully present in Sequoyah County has pleaded guilty in federal court to unlawfully reentering the United States after a prior removal, according to the U.S. Attorne...
this is a test
news
Sallisaw resident pleads guilty to illegally possessing firearm
January 7, 2026
The United States Attorney’s Office for the Eastern District of Oklahoma announced that Marlina D. Hardbarger, 49, of Sallisaw, entered a guilty plea to one count of felon in possession of firearm, pu...
this is a test
Commissioners proclaim county awareness month
news
Commissioners proclaim county awareness month
By LYNN ADAMS SpECIAL TO THE REGISTER 
January 7, 2026
Sequoyah County Commissioners have proclaimed January as both Stalking Awareness Month as well as Human Trafficking Month for the county. In advocating for the proclamation, Cindy Smith, an investigat...
this is a test
news
Poteau physician agrees to pay, resolving allegations of CS Act violations
January 7, 2026
The United States Attorney’s Office for the Eastern District of Oklahoma announced that Dr. Jonathan S. Clark, D.O., of Poteau, has agreed to pay $105,000 to settle allegations that he violated the Co...
this is a test
Thanks to the Toons
lifestyle
Thanks to the Toons
January 7, 2026
Marble City School would like to thank the Toons for another wonderful Christmas! Every year, Mr. and Mrs. Toon bless students with not only homemade stockings and bags filled with goodies and gifts, ...
this is a test
Facebook
Twitter
Tweets
Twitter
Tweets

VIAN TENKILLER NEWS
Address: 603 W. Schley Vian, Oklahoma
Phone:+1 918-773-8000

news@bigbasinllc.com

This site complies with ADA requirements

© 2023 Vian Tenkiller News

  • Contact
  • Privacy
  • Accessibility Policy